Seattle Seahawks: Pete Carroll did a great job of growing his team throughout last season, which eventually led to a win in the playoffs against the New Orleans Saints. However, the Seahawks remain an unsettled team and could really use more time together on the practice field. The defense is young and should improve this season. Meanwhile, the offense could take a big step backwards if Matt Hasselbeck doesn't re-sign. The Seahawks do have a new offensive coordinator in Darrell Bevell, but that shouldn't throw Seattle off too much. Bevell runs a West Coast style offense similar to what Seattle ran last year.